Vitality Kickstart Audio

Whatever your health issue, your body is still functioning, even if imperfectly. So it is true to say that you have strength and vitality, even if it is not ideal.

In this 5 minute audio we are going to allow wellness strength and vitality to expand throughout your body.

In this 5 minute audio we are going to allow wellness strength and vitality to expand throughout your body.

INSTRUCTIONS: Sit comfortably or lie down , press play and close your eyes.

INSTRUCTIONS: Sit comfortably or lie down , press play and close your eyes.