A chance to release yourself from constantly kowtowing to food
Would You Like To:
*Reduce emotional eating
*Stop thinking about food so often that you bore yourself
*Manage your Cavebrain better
*Live more fully
*Be able to manage your eating without falling into the deprivation - binge cycle
In this one month coaching experience, Harriet Morris will help you navigate your fear of hunger in a way that you can tackle. Using a blend of one-to-one coaching and practical resources, you will benefit from small no-pressure steps facing your hunger, relaxation audios, nutritional changes that make hunger easier to tolerate, understanding the science behind hunger, big picture reframes to put this challenge in the context of your hero/ine's journey and more.
Whether you are interested in laying the foundation for experimenting with fasting, or you are simply sick of living at the beck and call of your appetite, this transformative experience will put you firmly in the driver's seat of your life again.
What To Do Now
Simply send me an email to info (at) theshiftinside.com with Interested as the subject line and I will send you more details.