May 5, 2016

Nicole: More Confident And Happy

The coaching was amazing!! I have more energy nowadays from the nutritional changes that Harriet showed me. I still leave some thing on my plate every meal – even if it is the tiniest bit, it makes me feel more in control. I eat slower and tend to enjoy more of what I’m eating and actually notice the taste of food now! I feel more confident in my appearance because “It is what it is!” I feel happier in myself and more accepting of my body and who I am.