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how to celebrate Eid without overeating

The Shift Inside
Binge Eating
Emotional Eating
November 22, 20170Comments

Audio: How To Celebrate Without Overeating (EC 23)

Today in The Eating Coach podcast, I give you some practical ways to deal with Thanksgiving and other feast days, which are potential breeding grounds for overeating and bingeing. I
by harriet
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