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coronavirus

The Shift Inside
Mental Health
Neuroscience
Stress Eating
March 16, 20200Comments

Calm Your Coronavirus Anxiety In Less Than A Minute (EC 140)

Here is something you can do about your Coronavirus anxiety - immediately. If you give me five minutes of your time, I will give you an anxiety-calming tool that takes
by harriet
The Shift Inside
Binge Eating
Compulsive eating
Neuroscience
Stress Eating
Sugar
March 11, 20200Comments

Coronavirus Panic Lessons For Binge Eating (Podcast EC 139)

Yes! It's a surprisingly cheerful podcast episode about Coronavirus. What?!? Starring toilet roll panic buying, Cavebrain and one kick-ass bride...   Subscribe to This Podcast in... ...because not every episode is published here on the
by harriet
The Shift Inside

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