The Shift Inside

Apply Now for Coaching 

How The Process Works:

#1 Book a pathfinder call from the scheduler below. Choose the Pathfinder option. 

#2 Once you have done this, I will send you some questions. Your answers will help me prepare for the call, to see if I can serve you.

#3 On the Pathfinder call, I can answer any questions you have.

Undoing 25 years of habits and coping mechanisms is very challenging work, however, it’s rewarding, insightful and progressive but because of Harriet it’s also FUN!

louise Mitchell, uk

I just can't believe how good i feel! i feel stronger & more resilient

rachel lansdale, uk

i turned failure on its head!

Jessica romrell, usa

About Harriet Morris

Harriet gives you the tools you need to succeed.

I started coaching mostly women with binge eating and sugar addiction in 2014. 

In 2020, I realised that I am an empath and began The Stop People Pleasing Podcast. While being an empath is a huge bonus in coaching, I came to realise that my empath nature had been holding me back in my personal life as far back as I can remember. 

Just like you, I have let narcissists and energy vampires take advantage of me. I have sat and patiently listened to well meaning energy drainers ruin my night. I too have felt bad because I had to leave that crowded bar early, unaware that I was unconsciously absorbing an overload of others’ energy. I have felt paralysed by my highly sensitive nature at times.

A few events in lockdown conspired wonderfully to prompt me to start showing up differently. Uninspired by 99% of the self help books for empaths (or should I say no help books???), I took matters into my own hands and started experimenting with creative ways to challenge myself. 

I have ditched energy vampires, and developed non confrontational ways to protect myself from WMEDs (these are the non toxic energy drainers). 

I have created a 20 minute process for turning the volume down on the hurt my sensitive nature causes me, as well as a range of other life strategies.

The result is that I feel liberated in a way I never have done before. It was never my empath nature that was the problem, it was my own mismanagement of it that caused me so much pain. You too can manage your empath nature and free yourself from misery.

All this - and more - is what I want to bring you in this programme. 

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