Week 8

Body Confidence

Look at this number 8. It's not straight. It's a bit out of proportion and askew. But look how brightly it shines!

This week we build on the She Looks Great work from week 6. It's time to accept your body! I am excited to bring you  more content from The Body Confident Project

Must-Dos This Week

#1 Do Diary Prep

#2 Optimise Diary Prep from Last Week

#3 Go through the Must-Access Resources

Must-Access Resources

Mirror Work

The next step on from She Looks Great. You adjust the level of challenge as suits. Warning: side effects include major positive changes and liking yourself!

Mirror work is so important that I am not including any optional resources this week. Do be sure to carry on with She Looks Great