Shapeshifting
Week 8
Body Confidence
Look at this number 8. It's not straight. It's a bit out of proportion and askew. But look how brightly it shines!
This week we build on the She Looks Great work from week 6. It's time to accept your body! I am excited to bring you more content from The Body Confident Project
Must-Dos This Week
#1 Do Diary Prep
#2 Optimise Diary Prep from Last Week
#3 Go through the Must-Access Resources
Must-Access Resources
Mirror Work
The next step on from She Looks Great. You adjust the level of challenge as suits. Warning: side effects include major positive changes and liking yourself!
Mirror work is so important that I am not including any optional resources this week. Do be sure to carry on with She Looks Great
