Shapeshifting
Week 10
Anne Nygard
Focus on S l o o o o o o o o o o w Eating
This week we revisist slow eating, just in case you have reverted to any Roadrunner-type eating habits. Of course I never do that. (Oh look, there's a flying pig...)
😉
Must Dos This Week
#1 Do diary prep
#2 Optimise diary prep
#3 Listen to The George McFly Audio below
Must Access Resources
George McFly Audio
AKA How Back To The Future can help you eat more slowly
Optional Resources
Back To The Future 4
This page goes into more detail about the George McFly analogy above, and is a damn sight better than either of the previous BTTF sequels!!!
