The Saturday Question

This page has additional resources for the Saturday Question minisodes on The Eating Coach podcast

Saturday Question #2: A Hunger..But What For? (EC 55)

There is a big difference between hunger and a hunger. Find out what that is and ask yourself today's question as a way to reclaim your life from food. It's a good 'un today!

Saturday Question: The Conjurer by Hieronymous Bosch, painted between 1496 and 1520

Harriet Morris

Free Hidden Sugars Checklist

  • The 6 main offenders in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
  • Which alternatives are OK in moderation
  • Why you should avoid artificial sweeteners
  • all on 1 handy page to print and stick on your fridge

Access Your Hidden Sugars Checklist

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BONUS: Find out what The Sugar Rollercoaster is

...and why it is playing merry hell with your mind, body & emotions