Today comedian Sarah Iles talks about her experience with – and recovery from – anorexia 

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In this week’s Eating Coach radio show (podcast),

*Stupid Idea of The Week*

“Food is the enemy”… I let rip again!



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Hidden Sugars Checklist


  • The 6 main offenders that you find in virtually every health food store

  • The ‘health’ drink that is more harmful than Coke

  • Which alternatives are OK in moderation

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