It All Starts Here...

This page is your starting point for The Body Confident Project (BCP).


I have included some pages that I definitely want you to look at today, before the first date which will arrive in your inbox in 24 hours' time.


There are also some pages that you can look at if you have time at the moment, and will deepen your understanding of key concepts for The BCP.

To Access Before Tomorrow:

Introduction to The Body Confidence Project

Click here to access

How To Get The Most Out Of The Coming Month

Click here to access

What Is Cavebrain?

Click here to access

To Access When You Have Time 

Where Are You Now?

Click here to access

My Story - a video about how I came to create The Body Confidence Project

Click here to access

An Interview With Cavebrain

Click here to access

What Job Does Your Body Do? 

Click here to access

If you have chosen The Body Confident project + coaching option, here's what happens next:

Please go to the link below and select the 30 minute coaching session option. You can then book in your 3 half hour calls.

I will be in touch within 24 hours (or Monday morning if you have ordered at the weekend) via email to set up the check ins. 

Watch out for date #1 in your inbox tomorrow!