
You've Done It!
It's Time For The Big Date...
Wow! You've done it. 30 dates!
Whatever you're doing on your date today, enjoy it 🙂
Just make sure you put on some nice klobber, check yourself in the mirror and say I look great!
Feeling nervous? I had a look around the internet for some lighthearted words about being confident.Â
This video from the ever-excellent School of Life really hits the spot....
What To Do On This Date
Have fun!

The Body Confidence Project So Far
How to get the most out of The BCP
Where are you now? Questionnaire
Date #2: Are you stone or plastic?
Date #3: She Looks Great! (Key Activity)
Date #5: Ideals & Effort (Key Activity)
Date #7: Relax, Cavebrain, Relax!
Date #8: Plan Your Date Night!
Date #9: Mirror Work (Key Activity)
Date #13: Gary & The Man Costume
Date #16: The Clothes Expedition
Date #17: Resilience, Not Safety (Quiz)
Date #18: Healthy Boundaries (Key Activity)
Date #20 Feel The Fear and Calm Cavebrain
Date #21: The Formula For Body Confidence (Key Activity)
Date #23: The Emperor's New Photoshoot
Date #26: The Virtue of Intolerance
Date #27: Grounding
Date #29: What's Next?
Date #30: The Big Date