Captain America, Ironman and The Black Widow…they may be drawing in the crowds at the box office, but they ain’t got nothing on this, the Secret Superpower of Recovery.

Find out what it is in this episode.

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Shownotes

In this week’s Eating Coach radio show (podcast)…

Stupid Idea of The Week

…is the rather delightful (NOT) comments made by the press regarding Prince Harry’s career plans. He has, in fact, resigned from a job he never even applied for – who would want that duty foisted onto them?

What has all this got to do with binge eating, I hear you ask…well all will be revealed.

Main section: The Secret Superpower of Recovery

Hint: this superpower begins with the letter R

Find out:

What Mr Darcy from Pride and Prejudice has to do with this

The B word that this superpower often gets mistaken for

What The Effortless Tipping Point is

RESOURCES

Find out more about coaching at https://www.theshiftinside.com/coaching/

Freedom From Sugar Programme details are at https://www.theshiftinside.com/freedom/

The Daily Mirror article is at

https://www.mirror.co.uk/3am/celebrity-news/piers-morgan-accuses-harry-meghan-21309679

Toby Maguire clip: https://youtu.be/2DYodUX4sJU

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http://www.audibletrial.com/EatingCoach

Sound effects by https://www.zapsplat.com

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Hidden Sugars Checklist

Discover:

• The 6 main offenders that you find in virtually every health food store

• The ‘health’ drink that is more harmful than Coke

• Which alternatives are OK in moderation