The Eating Coach Podcast
Listen every week and reclaim your life from food
Listen every Wednesday - here or in the app
You can listen to every Eating Coach podcast episode from this page. If you are wondering what a podcast is, it's just an Internet radio show, except you don't have to make an appointment with the BBC or or other media provider to listen. You can also download episodes onto your smartphone and listen on the go - with each episode automatically self-delivering to your phone every Wednesday.
Here are some beginner's instructions:
How to listen to a podcast
Harriet Morris
Ask Me A Question
Just press the orange record button below, ask your question and see if it gets answered on the next episode!
or email me: info {at} theshiftinside.com
Please note: preference is given to questions that listeners call in with
Previous Eating Coach Podcast Episodes
New episodes are released every Wednesday. To listen to the latest episode, go to The Eating Coach Audio Blog
Episode 6: Fatbook
Episode 5: Film Special
Episode 4: How Sugar Hijacks Your Brain
Episode 3: Better Body Image
Episode 2: Stupid Idea of The Week
Episode 1: From Struggle to Adventure
Free Hidden Sugars Checklist
- The 6 main offenders in virtually every health food store
- 42 other 'fake healthy' sweeteners
- The 'health' drink that is more harmful than Coke
- Which alternatives are OK in moderation
- Why you should avoid artificial sweeteners
- all on 1 handy page to print and stick on your fridge
Access Your Hidden Sugars Checklist
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