
Resistance Is Futile

How to make change easier
A Talk with Harriet Morris
Based on The Path of Least Resistance by Robert Fritz
www.theshiftinside.com/path-of-least-resistance
Story of The Feet With A Mind of Their Own

Curiosity, playfulness, experimentation, no commitment
If you remember just one thing, make it this...
Success Is Structural, Not Personal
3 Principles
You got to where you are in your life right now by moving along the path of least resistance.
The underlying structure of your life determines the path of least resistance
You can change the fundamental underlying structures of your life.
Examples of The Path of Least Resistance
Can you guess what each example is?

Bubble wrap!
Why Problem Solving Backfires

Tension always seeks resolution
Replace Problem Solving With
Creative Orientation
1 elastic band, not 2

Feet With A Mind Of Their Own
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A new behaviour path based on Einstein's quote "Energy cannot be created or destroyed, it can only be changed from one form to another"
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Old path - craving - eat sugar
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New path - craving - text friend - walk away for 5 minutes
Problem Solvers? Creators? Both? Which Framing Is Most Useful?
