Resistance Is Futile
How to make change easier
A Talk with Harriet Morris
Based on The Path of Least Resistance by Robert Fritz
Story of The Feet With A Mind of Their Own
Curiosity, playfulness, experimentation, no commitment
If you remember just one thing, make it this...
Success Is Structural, Not Personal
You got to where you are in your life right now by moving along the path of least resistance.
The underlying structure of your life determines the path of least resistance
You can change the fundamental underlying structures of your life.
Examples of The Path of Least Resistance
Can you guess what each example is?
Why Problem Solving Backfires
Tension always seeks resolution
Replace Problem Solving With
1 elastic band, not 2
Feet With A Mind Of Their Own
A new behaviour path based on Einstein's quote "Energy cannot be created or destroyed, it can only be changed from one form to another"
Old path - craving - eat sugar
New path - craving - text friend - walk away for 5 minutes