
Now You, Future You...and Mr Sutherland
...a different kind of New Year's Resolution
Now vs Future You is the spanner in the works of your New Year's Resolution. But take heart, because Kiefer Sutherland is here to get you out of this mental sinkhole...
Resources
The Freedom From Sugar Programme can be found at: https://www.theshiftinside.com/freedom/
David McRaney has a whole You Are Not So Smart website at: https://youarenotsosmart.com/
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Free Hidden Sugars Checklist

- The 6 main offenders in virtually every health food store
- 42 other 'fake healthy' sweeteners
- The 'health' drink that is more harmful than Coke
- Which alternatives are OK in moderation
- Why you should avoid artificial sweeteners
- all on 1 handy page to print and stick on your fridge
Access Your Hidden Sugars Checklist
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