The Mapping Process


theshiftinside.com/mapping-process

Examples...

I choose to be strong and lithe

I choose to spend time in nature

I choose rewarding and energising work

I choose playful and connected relationships









The Mapping Process

Step 1 - Create 3 - 5 true choices (destinations)

Step 2 - Create your Stepping Stones

Step 3 - Daily Mapping


Note: Your resistance may mean that you need to do these steps in a different order. That is fine!





A few reminders about True Choices...


#1 Rewatch Lesson 2 of the Possibility Shifting Module













#3 Watch out for 'fishwifing' - in yourself and others!













Action Steps

Start brainstorming 3 - 5 True Choices. Unsure if you are problem solving? Just ask!