The Mapping Process
I choose to be strong and lithe
I choose to spend time in nature
I choose rewarding and energising work
I choose playful and connected relationships
Step 1 - Create 3 - 5 true choices (destinations)
Step 2 - Create your Stepping Stones
Step 3 - Daily Mapping
Note: Your resistance may mean that you need to do these steps in a different order. That is fine!
A few reminders about True Choices...
#1 Rewatch Lesson 2 of the Possibility Shifting Module
#3 Watch out for 'fishwifing' - in yourself and others!
Start brainstorming 3 - 5 True Choices. Unsure if you are problem solving? Just ask!