What To Do When Someone Gives You Junk As A Present
In today's minisode, I give you some practical tips on how to deal with being given junk like chocolate during the holidays - and how to deal with your children being given it as well.
While making this episode, I was reminded of the Bronski Beat song Junk from one of the greatest albums of the 80s, The Age of Consent :
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- The 6 main offenders in virtually every health food store
- 42 other 'fake healthy' sweeteners
- The 'health' drink that is more harmful than Coke
- Which alternatives are OK in moderation
- Why you should avoid artificial sweeteners
- all on 1 handy page to print and stick on your fridge
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