The Effort Percentage: A Review

An Inner Shift

If it helps, please revisit The Effort Percentage information which is on this page 


Listen to the audio on this page:


1. Describe the 3 worst things about the struggle you went through around sugar before taking this course.

2. Describe the best things about this course.

3. Describe the most challenging things you have experienced in the last 2 - 3 weeks during this course.

4. Is your answer to Q3 better than Q1? Why? Why not?