This free audio will help you walk away from sweet foods - even when your cravings feel overwhelming. And all in less than five minutes!
Harriet Morris is The Eating Coach and empowers women to see up to a 95% drop in binge eating and make sugar a non-issue - all without feeling deprived or bad about themselves. Her own journey of recovery from compulsive eating and sugar addiction started when she turned 40.
Using a blend of psychology and neuroscience to help her clients, Harriet helps clients dismantle their useless guilt and put their inner food rebels out of a job!
Her podcast The Eating Coach has had nearly a quarter of a million downloads. She is also the creator of The Body Confident Project, which makes mirror acceptance entirely possible – and within a month.