How Lego Helps End Binge Eating

In today's minisode, a story of Lego that you can use as a metaphor for ending binge eating. Confused? Don't be. Listen on...



Resources

The full interview this story was taken from, on The Art of Charm:

https://theartofcharm.com/podcast-episodes/srdja-popovic-blueprint-for-revolution-episode-548/


Find out about The Freedom From Sugar Programme here


Want Coaching With Harriet Morris?

Find out more here










Free Hidden Sugars Checklist

  • The 6 main offenders in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
  • Which alternatives are OK in moderation
  • Why you should avoid artificial sweeteners
  • all on 1 handy page to print and stick on your fridge

Access Your Hidden Sugars Checklist

We respect your privacy and NEVER spam

BONUS: Find out what The Sugar Rollercoaster is

...and why it is playing merry hell with your mind, body & emotions