Holiday Toolkit
Between Saturday the 23rd December and Monday 1st January, get daily episodes of The Eating Coach podcast delivered to your inbox.
All you need to do is fill in your email address below. You also get the one page print-it-out-and stick-on-your-fridge Hidden Sugars Checklist
Hidden Sugars Checklist
A simple 1 page list that helps you avoid sugar substitutes that are as bad - or even worse than - the real thing
- The 6 main offenders that you find in virtually every health food store
- 42 other 'fake healthy' sweeteners
- The 'health' drink that is more harmful than Coke
- Which alternatives are OK in moderation
- Why you should avoid artificial sweeteners
- All on one handy page to print and pin up in your kitchen
You will get the checklist immediately when you confirm your email address. The Holiday Toolkit episodes start 23rd December
Access All Holiday Toolkit Episodes & The Hidden Sugars Checklist
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Bonus: Find Out What The Sugar Rollercoaster Is
...and why it is playing merry hell with your mind, body and emotions
