Hidden Sugars Checklist

A simple 1 page list that helps you avoid sugar substitutes that are as bad - or even worse than - the real thing

  • The 6 main offenders that you find in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
  • Which alternatives are OK in moderation
  • Why you should avoid artificial sweeteners
  • All on one handy page to print and pin up in your kitchen

Access Your Hidden Sugars Checklist - plus regular updates

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Bonus: Find Out What The Sugar Rollercoaster Is

...and why it is playing merry hell with your mind, body and emotions