Harriet Morris - fasting coaching

Harriet Morris

Binge eating coach and creator of Motivational Fasting. 

So many people find fasting and intermittent fasting hard - but the real problem is they are being too hard on themselves

Motivational Fasting coaching is available from November 2021

Whether you are struggling or just want to optimise intermittent, alternate day, or extended fasting, one to one coaching may be exactly what you need.

For more information, contact me by emailing 

info @ theshiftinside.com 

Listen to the Motivational Fasting podcast 

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