Here are your 3 gifts. Enjoy!
#1 Sugar Free Chocolate Cake Recipe
This is, hands down, the favourite sugar replacement of my clients, people who have done the Freedom From Sugar programme - and even my kids love it!
Access it here
#2 Audio ~ The Forest
This audio, called The Forest, is on the surface a relaxation exercise. However, it has a deeper and more powerful purpose - to help you connect with your ability to change.
Do not attempt to do anything else at all - never mind drive operate machinery - while listening.
If this audio player does not work, copy and paste this URL into your browser: www.theshiftinside.com/forest