I've been a health coach for 13 years, focusing on binge eating and sugar addiction. I've been featured in the UK national media: The Telegraph, BBC Radio, Woman's Own and various podcasts.
In 2026, I had 2 hip replacements and started to explore the world of mind over pain.
I then set up The Pain Relief Project which aims to help anyone upgrade their mindset so they can turn the dial down on pain.
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