Fishtank

A relaxation audio

 

Important: This audio involves a visualisation of swimming underwater in the sea, so if that creates any anxiety, please do not listen to this.


Sit in a comfortable chair or lie down, put some headphones on and close your eyes. Enjoy!











Free Hidden Sugars Checklist

  • The 6 main offenders in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
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BONUS: Find out what The Sugar Rollercoaster is

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