Are You An Emotional Eater?

Be part of this innovative project and get solutions tailor-made for you

With Harriet Morris, The Eating Coach

Would you like to be part of an innovative project that really gets to root of your emotional eating, and gives you practical strategies to manage your compulsive urges that you can use even when you feel 100% compulsive?

The 40,000 plus downloads of my podcast The Eating Coach tell me that my anti-dieting message of Reclaim Your Life From Food resonates with many people.

Now I want to create an online course to help emotional eaters like you. And what better way to serve my audience than by getting your input?

Here’s the big idea:

Instead of just creating a set of online materials from what I know already, increase the value of what I offer by getting input from emotional eaters before and during the making of the course!

 

Here’s what I know will help you from over 4 years of eating coaching:

  • Understand the function of your emotions and become more neutral about them
  • Learn how to channel instead of eat them
  • Practical strategies to help you put food out the job of emotional and life manager - one it was never meant to do
  • Moving beyond idealistic soundbites of fake living the dream and practice real imperfect empowerment, which coincidentally will make your life easier.

What else would *you* like to see covered in a course on emotional eating?

I want to hear from you!  You could take part in any way you want to, for example:

  • Fill in an anonymous questionnaire
  • Be interviewed by me
  • Try out the modules of the course and give feedback
  • Take part in an online group trying the course out together

There will be various thank you rewards in return for any participation, all the way from a free module of the course to group coaching sessions.

There may be a cost for some - but not all - participation.

At the moment I am just gathering expressions of interest. If you would like to take part, please email me at info {at} theshiftinside.com with 'Project' as your subject line, telling you would like to take part, and any other information you feel is relevant.

 

Many thanks!

 

Harriet