Eating Assessment

Harriet Morris

This confidential questionnaire will help me determine how I can best help you.

    Q1: How often do you binge eat/eat compulsively/overeat?

    Q2: How long have you had a problem with food?

    Q3: What time of day do you eat the most?

    Q4: What have you tried up to this point to deal with this problem? How successful were these strategies?

    Q5: Tell me what triggered your last overeating episode (An argument? Stress? Boredom? Be as specific as possible)

    Q6: What sort of food did you eat on that occasion?

    Q7: How did you feel afterwards?

    Q8: How important is secrecy for you when you overeat?

    Q9: How well are you able to resist your cravings?
    I have a range of strategiesIt dependsI can sometimes resist cravingsI can never resist them - they overwhelm me

    Q10: What support do you have to help you with your eating and/or weight problems? (people, websites, books etc)

    Q11: What do you normally eat for breakfast?

    Q12: If you answered 'other', please describe what you normally eat for breakfast

    Q13: If you could magically make your eating problems disappear, how would your life improve? How would you be different?

    Q14: Is there any additional information you want to include?

    Thank you very much for completing this assessment. I will be in touch within 48 hours (excludes weekends).