Here are the bonus videos I have made for the book:

1. Beat The Clock Backwards


2. 5-1-5


3. Food Microscope


4. Arnold Bennett


5. Flick The Switch


6. Slow Down Lunch

7. Trigger Foods Experiment

Hello thank you for your interest in roadtesting the eating slowly book. Click the green link here to download it:

25 Games For Food Rebels 😉

PLEASE NOTE: I have not yet made some of the videos referred to in the ebook, but will do so by 4th March.



It is not for general circulation. I am happy to let anyone else roadtest free it but they must contact me either on FB or at

(You are more than welcome to ask clients to try any out any games that you like).

I have offered free copies of my books in the past in exchange for honest no-holes barred feedback, and some people think because sth is free, they don’t need to bother feeding back to me.

A couple of the games I am dubious if they will work for others and a couple I’m not sure I have explained them well enough – so pls be honest in your comments.

Cheers, Harriet