The Dial - Pain Relief Audio

This audio prepares you for a specific event that you want to manage pain for.

'Event' is anything you want to be able to do with less pain, not necessarily any kind of formal event. It could be walking to the end of your street. You choose.

I suggest you listen to this audio every day for say 3 days before the event either first thing or at bedtime.

Although it is technically a video, there are no visuals to look at. It was easier to create it in video format than audio. So please close your eyes for this!

Let me kn0w how you get on.


More Free Mind over Pain Resources


Pain Relief GPS

Create your own vision of a life without pain using 4 simple questions












Free Hidden Sugars Checklist

  • The 6 main offenders in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
  • Which alternatives are OK in moderation
  • Why you should avoid artificial sweeteners
  • all on 1 handy page to print and stick on your fridge

Access Your Hidden Sugars Checklist

We respect your privacy and NEVER spam

BONUS: Find out what The Sugar Rollercoaster is

...and why it is playing merry hell with your mind, body & emotions