A Life Free of Diabetes

Stop eating sugar and other junk to give yourself the best chance of reversing type 2

Rewire Your Brain 

Tap into your brain's natural ability to change. Retrain your tastebuds so healthy food replaces processed as the default.

Use Your Cavebrain

Connect with your inner cavedweller and leverage their instinctive thinking and habits to maximise health. Works whether you eat paleo or not. 

Neutralise Self-Sabotage

From guilt-ridden self sabotage around food to turning your mind into a powerhouse of type 2 diabetes reversal


Who Is This Coaching For?

*You are sick of feeling so damn frustrated about your pre- or type 2 diabetes.

*You have willpower in other areas of life - but you just can't resist processed junk. 

*You know that you can reverse type 2 naturally  - but doctors think that fear is a good enough motivator. You know it's not.

*More than anything you long to be free of the power you feel that food has over you

*Your life is too precious to waste fretting over this issue!

What Happens If I Book a Call?

We have a half hour chat on Zoom to see if I can serve you, and if I am right for you.

No hard sell, no obligation.


Coaching That Actually Works

I had tried everything: 25 years of failure. Harriet helped me reduce my binges from every weekend to now only occasionally. One year on, it's still working!

Louise Mitchell

I went from hopeless, weak & desperate. Harriet helped me redirect my cravings energy and reframed failure as a learning experience.

Jessica Romrell

Who is Harriet Morris?

Harriet Morris is The Eating Coach and empowers compulsive eaters to achieve up to a 95% drop in binge eating without feeling deprived or bad about themselves. Her own journey of recovery from compulsive eating and sugar addiction started when she turned 40.

Using a blend of psychology and neuroscience to help her clients, Harriet helps clients dismantle their useless guilt and put their inner food rebels out of a job!

Her podcast The Eating Coach has had over 200,000 downloads. She is also the creator of The Body Confident Project, which makes mirror acceptance entirely possible – and within a month.