The question Do you do weight loss? is asked sometimes, so I thought I would give the full answer here.
It is true that clients have shed weight while working with
Today comedian Sarah Iles talks about her experience with - and recovery from - anorexia
Subscribe to This Podcast in...
because not every episode is published here on the blog
Shownotes
In this week's
Today I am going to explain why calorie counting does not work, using Blade Runner as a metaphor. Don't worry - no spoilers!
Hermione Granger also pops in for a bit
There is a very profitable lie that many gurus in the world of personal development and health tell.
It comes packaged as a formula for success, the key to helping you change
1 Minute Inspiration Shot:
What The Burning Monk Can Teach Us About Fasting & Fad Diets
Get your free No More Cravings Video Toolkit right now by clicking on the image:
Willpower is a myth.
So are determination, perseverence and any other empty motivational buzzwords that supposedly account for success.
The only reason anyone ever achieves any challenging goal - be it weight,
Sabotage You is at the heart of most people's struggles with food and weight. In this short video I am going to introduce you to this underrated force in your
NEWSFLASH!
'There has been a momentous shift in thinking about women's bodies...Women have got fed up with starving themselves to size zero'
...so proclaims Sally Williams in an article in this weekend's
The Emperor's New Diet
In this short video, I explain what The Emperor's New Diet is and how understanding it will help you make the most of whatever weight management system