Can't Stop Binge Eating?

 This video series, created by an eating psychology specialist, will help you understand and start to dismantle the hold binge eating has on you

DISCLAIMER: Results depend on individual effort and circumstances, and the information given is general in nature.

    • What Cravings Busters are
    • A powerful way to reframe this issue so you no longer feel abnormal or isolated
    • The 2 minute strategy that can be a game changer
    • How renaming binge eating can diffuse its power over you

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    • How your DVD collection can help you
    • The breakfast mistake millions are making that actually encourages bingeing
    • How to walk away from any trigger food - however compulsive you feel
    • Why this approach is the doorway to reclaiming your personal power






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