Feel better - or get your money back
The Breakup Survival Kit
Finding it hard to get through the day?
Rehashing The Why just makes you feel worse.
Eating junk and drinking doesn't help.
My name is Harriet Morris. My breakup came completely out of the blue in January 2026. I used the powerful tools in my coaching practice on myself to manage my thoughts and turn the dial down on emotional overwhelm.
This emotional survival kit is the 10 minute daily practice I created, in a handy guided audio.
Result: I succeeded in getting through the day. I kept it together for work & those difficult post-breakup conversations with my ex.
You don't need to pay someone to talk about it
You don't need to hear 'You'll get over it'
You don't need healing therapies
The Solution Has To Do With Simple Neuroscience
We have been told a lie - that happiness comes down to cause and effect. If life is going well, we feel good. If we can meet our goals, we feel good.
Neuroscience tells us different. You can teach your brain to feel better - no matter what is going on in your life.
Feeling better is your key to coping at this horrible time. And - no matter how badly your heart is broken - you can access this superpower every day - with this ten minute guided audio.
$17
See an improvement in how you feel in the next 7 days - or i'll give you your money back
Kit Includes:
Your coach
My name is Harriet & I'm here to help you get through the day
In early 2026, my partner of 3 years dropped the bombshell - it was over between us. This survival kit is everything I know from 10 years coaching about how to manage life's curveballs and turn pain into fuel for change.
As a neurodivergent, I feel things more than most people, so these skills will be an absolute game changer for you if you feel like an emotional mess.
It hasn't all been plain sailing (this is no magic pill). However, I have been able to hold it together during painful conversations with my ex.
I've been able to channel and release my grief, anger & confusion so I can function and start to look towards a brighter future.
This is what I want for you.
Feeling Better
Harriet has helped me manage my eating, but also feel better about body confidence. I am much more relaxed about things that used to make me anxious.
Rachel Lansdale
Scotland
Fun!
Undoing 25 years of habits and coping mechanisms is very challenging work, however, it’s rewarding, insightful and progressive - but because of Harriet it’s also FUN!
Louise Ball
UK
Inspiring
What can I say about Harriet? Inspiring, motivating and out-of-the-box when I need it. She helped me reframe my guilt and put it out of a job. What a relief!
Michael Klarhofer
Germany
the shift inside
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