The Eating Coach
Get Your Mental Rocket Fuel Pack Now
An ex-sugar addict since 2012 herself, Harriet has been coaching binge eaters for over a decade. She specialises in helping even the most hardened of food rebels to sabotage their self-sabotage! She has a whole range of highly practical ways to help you walk away from sugar, even when you feel 110% compulsive. This is Mental Rocket Fuel – don’t leave home (or enter the kitchen) without it!

Tap into neuroscience and learn how to disrupt the triggers for sugar cravings and change learned behaviour around cakes, desserts and so on.
Frustrated and confused by your own self-sabotage? It’s time to feel better. Find out what the REAL success factor is in making change inevitable.
Use this to stop a slip up turning into a full on regret-fest, or as binge prevention. The 180 degree shift from self-attack to a Yes I CAN mindset.
Learn MoreAccess Your Rocket Fuel Pack Now
Harriet gave me the confidence to take my own sugar-free dessert to a big family Christmas dinner AND not feel bothered by what others thought. Amazing!

Lyndsey, Oregan
Working with Harriet has given me the gift of actually savouring food and replacing processed carbs with truly satisfying alternatives, like greek yoghurt.

Rachel, Scotland
Harriet’s resources were critical in getting me to focus on the right things, and knowing what to expect. I felt supported – it was great to go through this process.

JQ Whitcomb jqwhitcomb.com
My binges have gone from every weekend to now occasionally. Undoing 25 years of habits is challenging. However, this work has been rewarding, insightful and progressive – but because of Harriet it’s also FUN!

Louise Mitchell, UK
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