-
Starring David Brent and Michael Scott, a couple of dodgy web designers...and all the russian words for blue
In today’s episode, I shine a light on energy vampires – those people
Subscribe to This Podcast in...
...because not every episode is published here on the blog
Shownotes
Go to https://www.theshiftinside.com/stop/to find out about next month’s coaching programme for people pleasers who want to get
“ I binged because I felt like I deserved a treat”.
I have heard this sentence come of the mouths of clients many, many times.
In today’s show I talk about
The question Do you do weight loss? is asked sometimes, so I thought I would give the full answer here.
It is true that clients have shed weight while working with
...Starring The Failure of Willpower and a bright red pair of knitted shackles...
Have you ever considered that there might be hidden opportunities – hidden in plain sight, no less -
Q: When is an operation not actually an operation? And when does that 'operation' have some rather unexpected consequences?
A: Listen and find out.
Subscribe to This Podcast in...
...because not every episode
How can Back To The Future help you stop compulsive eating? Give me 20 minutes and I will show you.
Subscribe to This Podcast in...
...because not every episode is published here
Want a quick tip to help you stop stress eating?
This is for you if you are sick of people telling you to be positive 24/7
Subscribe to This Podcast in...
...because not
Yes! A retreat during lockdown. What's THAT about?
Never fear, for the Eating Coach is here...
One week
7 fun & thought-provoking sessions on managing your eating in lockdown
Small group coaching sessions
1 bonus