How to stop Christmas binge eating? The answer to that is that you ask a very similar, but subtly different question. One that will empower you to do exactly what the title of this week’s episode is seeking.
“ I binged because I felt like I deserved a treat”. I have heard this sentence come of the mouths of clients many, many times. In today’s show I talk aboutharriet
Q: When is an operation not actually an operation? And when does that 'operation' have some rather unexpected consequences? A: Listen and find out. Subscribe to This Podcast in... ...because not every episodeharriet
How can Back To The Future help you stop compulsive eating? Give me 20 minutes and I will show you. Subscribe to This Podcast in... ...because not every episode is published hereharriet