Weight Loss Motivation Beta Testers Wanted
Open the PDF below for full details
Join Me On My Weight Loss Adventure!
My name is Harriet Morris. I'm 54, and since I upgraded my mindset around weight loss, I've lost 12kg. That's in spite of menopause and mobility issues (I have early-onset arthritis).
This puts me over the halfway mark on the path to the point where I'm in the healthy range.
Progress has been slow and steady, but the big upside of this is that it is completely sustainable. No skinny jabs, no magic pills, no deprivation or struggle. This is perhaps the greatest adventure of my life.
So now I want others to try out my mindset ideas to see if they work for them.
This is my invitation to you to become a beta tester.
I Understand How You Feel
I have weight loss plateaus and weeks where the scales go in the wrong direction
I am constantly negotiating the push-pull of the demands of life Vs my health, and I don't always get it right. Ever tried to gym it after a fraught day at work?
I live in the same chaotic, overstimulating and uncertain world as you. And stress is a natural agent of weight gain.
My mobility issues mean that exercise is far from straightforward for me.
I can teach you the mindset shifts I created to turn weight loss from struggle to adventure. It's not always the most fun adventure, but it is truly liberating. I never feel deprived or go hungry. You don't need self-discipline or self-belief to join me. I ended my lifelong sugar addiction in 6 weeks without a scrap of either. Ditto 95% of my compulsive eating (that did take a bit longer).
Let me give you an example.
Recently, I'd had three weigh ins where my weight plateaued. Instead of letting my inner critic have a field day (You're too old/immobile/menopausal to lose any more), I looked back on the previous week and asked myself: what could I do differently?
The answer was to create a ‘low carb basin’ - a few days of low carb within a moderate carb week. Result: I got off my plateau that week.
Interested In Being A Roadtester?
That's great! What to do now: scroll up to the top of this page and open the PDF. It costs nothing to get going. All I am looking for initially is feedback in return for some free coaching. It's win-win 🙂
