The Whole of The Body Confident Project


Introduction

How to get the most out of The BCP

What is Cavebrain?

Interview with Cavebrain

What job does your body do?

Where are you now? Questionnaire

My Story

 

 

Date #1: Role Models

Date #2: Are you stone or plastic?

Date #3: She Looks Great! (Key Activity)

Date #4: Better Posture

Date #5: Ideals & Effort  (Key Activity)

Date #6: Motivation

Date #7: Relax, Cavebrain, Relax!

Date #8: Plan Your Date Night!

Date #9: Mirror Work (Key Activity)

Date #10: Just Dance

Date #11: Meditation

Date #12: Practices

Date #13: Gary & The Man Costume

Date #14: Desire Triggers

Date #15: Review

Date #16: The Clothes Expedition

Date #17: Resilience, Not Safety (Quiz)

Date #18: Healthy Boundaries (Key Activity)

Date #19: Speak Your Truth

Date #20 Feel The Fear and Calm Cavebrain

Date #21: The Formula For Body Confidence (Key Activity)

Date #22: Power Poses

Date #23: The Emperor's New Photoshoot

Date #24: Ebb & Flow

Date #25: The Media Diet

Date #26: The Virtue of Intolerance

Date #27: Grounding

Date #28: How Was It For You?

Date #29: What's Next?

Date #30: The Big Date

 



Copyright 2015 - The Shift Inside - All Rights Reserved