6 Words To Avoid This Holiday

Want to reduce holiday overeating? Expunge these 6 words from your vocabulary now. Warning: you already overuse this phrase - and so do I.

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Hidden Sugars Checklist


  • The 6 main offenders that you find in virtually every health food store

  • The 'health' drink that is more harmful than Coke

  • Which alternatives are OK in moderation

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