for less than the price of a meal out, discover...
How I Survived My Breakup By Switching On Emotional Relief & Positively Disrupting My Obsessive Thoughts...in 10 min a Day
Tap into simple neuroscience to block those negative thought spirals in less time than it takes to drink your morning coffee
£12
See an improvement in how you feel in the next 7 days - or i'll give you your money back
Your coach
My name is Harriet & I'm here to help you get through the day
In early 2026, my partner of 3 years dropped the bombshell on me - it was over between us. This survival kit is everything I have learned and taught client as a coach in the last 10 years about how to manage life's curveballs and turn pain into fuel for change.
As a neurodivergent, I feel things more than most people, so these skills will be an absolute game changer for you if you feel like an emotional mess. I've had terrible days, but I have also been able to hold it together during painful conversations with my ex, and channel and release my sometimes oceanic emotions so I can function and start to look towards a brighter future.
This is what I want for you.
Feeling Better
Harriet has helped me manage my eating, but also feel better about body confidence. I am much more relaxed about things that used to make me anxious.
Rachel Lansdale
Scotland
Fun!
Undoing 25 years of habits and coping mechanisms is very challenging work, however, it’s rewarding, insightful and progressive - but because of Harriet it’s also FUN!
Louise Ball
UK
Inspiring
What can I say about Harriet? Inspiring, motivating and out-of-the-box when I need it. She helped me reframe my guilt and put it out of a job. What a relief!
Michael Klarhofer
Germany
the shift inside
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