People usually fall into two camps when it comes to the law of attraction and eating change.
Camp 1: What a great idea. I’m going “affirmation” myself into my skinny jeans.
Camp 2: What a crap idea. Stop daydreaming and start doing something.
Today I have an audio for you that encompasses elements of both points of view: that you need to focus on what you want BUT your actions need to be aligned with your thoughts.
Well, duh.
Actually, no. One of the main blind spots my clients make in changing their eating habits is having their actions contradict their thoughts.
So we all need to listen to this 10-minute audio. It’s about ordering food. And reaching your goals.
So if you are sitting comfortably, go ahead and enjoy…
Your coach, Harriet