Welcome to Freedom From Sugar - The 14 Day Kickstarter


One to One CoachingĀ 

What To Do Now

I am delighted that you have chosen to add one to one coaching to your Freedom From Sugar programme.

There are 2 things to do now:


Access to the online programme is here:



Next you need to book your first 30 minute session below. Choose The Freedom From Sugar Coaching Call option. The ideal time for this is during the prep phase, BEFORE your official start date. So it is good to have an approximate start date in mind now. I advise at least 4 days for the prep phase and you can start that straightaway if you like.

Calls can be on Skype, Facetime, Whatsapp or by phone. Let me know if you prefer another method.

Want to book all 3 sessions in now? Any other questions? Email me:

info {at} theshiftinside.com


Free Hidden Sugars Checklist

  • The 6 main offenders in virtually every health food store
  • 42 other 'fake healthy' sweeteners
  • The 'health' drink that is more harmful than Coke
  • Which alternatives are OK in moderation
  • Why you should avoid artificial sweeteners
  • all on 1 handy page to print and stick on your fridge

Access Your Hidden Sugars Checklist

We respect your privacy and NEVER spam

BONUS: Find out what The Sugar Rollercoaster is

...and why it is playing merry hell with your mind, body & emotions