Theta Affirmations

to listen to and repeat

This is a follow on page from the theta page

These audios are designed for you if you felt resistance creating your own theta affirmations. They are general affirmations for recovering compulsive eaters that you listen to then repeat. They have the theta waves as a backing track so make sure you wear headphones or earbuds.

I have divided them into short audios for variety.


Audio 1


Audio 2


Audio 3