The Body Confident Project – Podcast

The Body Confident Project

Is it possible for any woman to start to accept and even like her body and appearance in less than a month?

This is the question that sparked a life-changing exploration for me and others. Find out more in this podcast:

 

 

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Shownotes

Is it possible for any woman to start to accept and even like her body and appearance in less than a month?

This was the question I asked myself a few months ago when I became sick of being beaten down my poor body image.

I wondered whether I could go deeper and reproduce the success I had 7 years ago giving up sugar. I had to find a different way through that challenge than the cookie-cutter solutions being presented to me by everyone else.

And this is exactly what I have done with The Body Confident Project.

The key to gaining body acceptance – and gaining it relatively quickly – is Cavebrain.

In this episode you will find out…

*Exactly what cavebrain is and why it is absolutely crucial in this process

*Other women’s experiences with this project

*Why this goes beyond being able to look in the mirror and is also about living a life that is both easier AND more empowered

 

RESOURCES

http://www.theshiftinside.com/body/

Sound effects by https://www.zapsplat.com

 

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