Tag Archives | fasting

Audio: Fasting: Yes or No?

Fasting has a great reputation in the wellness industry, whether it be water or juicefasting. But is is a step too far for food compulsives? Shownotes  Q: What is worse for you than drinks laced with processed sugar, but has a better reputation than the Dalai Lama teaching Mother Theresa to meditatate? A: Fruit juice. […]

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