How To Eat Slowly: 25 Games For Food Rebelseatslowly130x182

Click the green link here to download it:

25 Games For Food Rebels


Here are the bonus videos I have made for the book:

1. Beat The Clock Backwards


2. 5-1-5


3. Food Microscope


4. Arnold Bennett


5. Flick The Switch


6. Slow Down Lunch

7. Trigger Foods Experiment

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