Slow

How To Eat Slowly: 25 Games For Food Rebelseatslowly130x182

Click the green link here to download it:

25 Games For Food Rebels

 

Here are the bonus videos I have made for the book:

1. Beat The Clock Backwards

 

2. 5-1-5

 

3. Food Microscope

 

4. Arnold Bennett

 

5. Flick The Switch

 

6. Slow Down Lunch

7. Trigger Foods Experiment

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