SE OT Part 5

Freedom from Stress Eating

Overwhelm Triggers – Part 5

Video 5.14: Trauma Part 1 

 

Video 5.15: Trauma Part 2: What is the link between trauma and food problems?

 

Video 5.16: Squashing Difficult Emotions

Video 5.17: Binge Shame


 

Supplemental Notes

Click on the file name in green to read

Overwhelm_Triggers_Notes

 

Action Step:

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