The Eating Coach Online Programmes


Freedom From Sugar - The 14 Day Kickstarter

Imagine an invisible shield between you and the dessert aisle. Imagine all the things you could do if you were free from sugar. This course gives you the strongest possible start by tackling the nutritional and mindset changes necessary - as well as the ability to put the junk down, however strong your cravings are.

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The Anti-Binge Toolkit

The Anti-Binge Toolkit comes in both audio and written (PDF) formats. It gives you strategies you can use right now however overwhelmed you feel by cravings and compulsion

 

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