The Eating Coach Online Programmes

Freedom From Sugar - The 14 Day Kickstarter

Imagine an invisible shield between you and the dessert aisle. Imagine all the things you could do if you were free from sugar. This course gives you the strongest possible start by tackling the nutritional and mindset changes necessary - as well as the ability to put the junk down, however strong your cravings are.

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Emotional Eating Programme

Coming soon - an innovative programme that I will be creating in direct consultation with anyone who suffers with emotional eating. Imagine having a course that offers strategies tailor-made for you - all you have to do is ask!

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